In the course of producing the new video, FlowMotion, for Memphis Martial Arts, I caught some side footage of a typical daily workout for sensi Joe Wilson . This footage has to be seen to be believed! There are many innovative techniques illustrated here that are unique to Joe. If this is his light workout, I'll have to make it a point to capture some video when he's really pouring it on.

And by the way... I am the webmaster of Memphis Martial Arts dot com . Drop by sometime!

Here's the footage directly from YouTube: